Ask: How can I deal with deep feelings of sadness as I go deeper on the path?
“ How can I deal with deep feelings of sadness?…it happened when I started to go deep in meditation and spiritual path. It is as I have contacted a place of separation from God within me, which is almost impossible to ignore....I feel subtly very guilty of feeling sad. I also project a lot of people kind of trying to take me out of this dark place, and me feeling rejected for it… What I honestly get from the Course is that I have to go beyond it, to see what’s the truth beyond it, but in practical terms I feel confused on how this works. Should I give me permission to feel it? Should I also be soft with the part of me that wants to put some boundaries to don’t feel rejected?...I would like to learn how to deal with it with the Holy Spirit… – NA First, yes, always let yourself feel whatever you honestly feel. Repressing your feelings is the way to hold onto them, not to release them. And there is no reason to feel guilty for any of your feelings. Feelings are not facts